This second video on Jewish Meditation gives useful tips and incentives. Hopefully you have been experimenting with the meditation from the Code of Jewish Law presented in Lesson 1. Before moving to more advanced techniques it is good to have some practice under your belt. The next lesson will suggest ways to deepen the experience.
Choice vs Fate (Part 1 of 3) — Illustrated Video Teaching
A kabbalistic exploration of Choice vs Fate based on the Ari (R. Isaac Luria) and a particularly relevant feature of Quantum Mechanics.
This video teaching, called Varieties of Paradox, is a summary of the different types of paradox that we encounter in the world. People expressed confusion because we have introduced so many different kinds of paradox and each one calls for a different response and they felt a bit overwhelmed by the unruliness of the subject. This video provides a framework that organizes the complexity and makes it more manageable.
This illustrated video teaching, called Poleholders uses the polarity of Truth and Faith to model a way of grappling with paradox that alters consciousness and expands ones capacity to hold complex truths. It demonstrates how to extract the energy locked inside a paradox and channel it toward growth and change.