The Link Between Shame and Baseless Hatred

We are defining shame as the discomfort produced when the ego feels diminished or deflated. We are defining sinat chinam as baseless hatred, meaning hatred that has no justification, that has no basis to it.
Addiction and Higher Teshuvah: Rosh HaShana 2023

You might be surprised to hear that addiction is as old as humanity itself…literally.
The Chinukh of Chanukka

Chanukka 5781 / 2020
This holiday is called Chanukka because it is training (chinukh) and practice for the future redemption. How so?