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This FIFTH video teaching on Jewish meditation explains how meditation, and in particular the practice called Speaking Truth to Lie,  is a powerful agent of Tikun Olam (mending the world). This [...]

This FOURTH video teaching on Jewish meditation, explains how meditation expands  our field of awareness to include (at least parts of) our unconscious self. And it provides an opportunity to [...]

Labeling as a Meditation Tool — Lesson 3 Judaism is a fourfold path. There are physical practices that rectify the body, prayer that cleanses the heart, meditation that stills the mind, and [...]

Benefits and Obstacles of Meditation — Lesson 2 Judaism is a fourfold path. There are physical practices that rectify the body, prayer that cleanses the heart, meditation that stills the [...]