This FOURTH video teaching on Jewish meditation, explains how meditation expands our field of awareness to include (at least parts of) our unconscious self. And it provides an opportunity to clean out the self-destructive thoughts that pervade this layer of psyche. The practice is simple; it is called SPEAKING TRUTH TO LIE.
#3 — Cosmic Roots of Paradox and the Fifty Gates of Understanding
Paradox is a subject that is oft-discussed, but there is actually very little instruction about how, practically, to work with it. These 12 Illustrated Video Teachings (of 7 – 10 min. each) present paradox as a spiritual path and provide practical instruction about how to negotiate (and even embrace) paradox.