Tag: meditation
Dewdrops of Light: Shavuot 5785/2025 (reprint)
When HaShem revealed the Torah at Sinai, the Israelites died at every word... Hashem revived them with the dew that He will use to resurrect the dead.
Chanukka Through the Years
Just as eyes are windows to the soul, so the Chanukka lights are windows into the soul of the chag.
Rosh HaShana Through the Years
A bounty of teachings on how to prepare for Rosh HaShana and how to direct one's intentions on the day itself. Teachings about teshuva, prayer and shofar.
The Link Between Shame and Baseless Hatred
We are defining shame as the discomfort produced when the ego feels diminished or deflated. We are defining sinat chinam as baseless hatred, meaning hatred that has no justification, that has no basis to it.
Esther’s Ruach HaKodesh
Life is filled with crossroads that rarely have signs to mark the way. Each person must find the God–serving truth that applies to this unique circumstance and this moment in time.
Addiction and Higher Teshuvah: Rosh HaShana 2023
You might be surprised to hear that addiction is as old as humanity itself…literally.
Malchut Sh’b’Malchut
To describe the king as “entangled in the tresses” is to assert that there is a level of G-d that is entangled by our conceptions and projections of Him/Her/It.
Sifra, Sefer, Sippur
The Torah is really three in one: the Torah of Bereshit, the Torah of Sinai, and the Torah of souls. Our job is to unify these three Torot with every word we speak and breath we take.
The Reward of a Mitzvah
The Zohar is teaching that HaShem (so to speak) looked into Him/Her/Itself and articulated a will for a creation that would revel in the glory of G-d.
The Seder as a Meditation on MATZAH
As we evolve and enlighten in the course of the evening we project a whole string of meanings and transformations onto that matzah.
Chanukka through the years
Just as eyes are windows to the soul, so the Chanukka lights are windows into the soul of the chag.
Black Fire on White Fire: Torah of Atzilut
This Torah of Atzilut was what Adam would have received had he not opted for duality, and what we received at Sinai, but forfeited when we too betrayed its calling.
Converts: Unsung Heroes of the Oral Torah
Shavuot 5778 / 2018
"And you shall know the soul of a convert, because you were strangers in the land of Egypt.”
A Chanukka Meditation from the Zohar
Those who seize this occasion to meditate on the Chanukka lamps will be changed by it, says the Zohar.
The Torah of Atzilut: The Torah of Souls
Shavuot 2016 /5776 At Sinai we got the Torah of Atzilut—the Torah of Unanimity, a searing revelation of presence.
A Short Discourse on Freedom
Pesach 2016 /5776 The reward phase of history called the world-to-come is characterized by unfettered freedom.
Topsy-Turvy Gluon Dance: Purim 2016 /5776
Relationship is a dynamic endeavor for it combines two contradictory poles—merging and differentiating—that are both essential to its survival.
“These Lights are Holy…”: An Instruction for Meditation
Chanukka 2015 / 5776 Our simple affirmation now becomes a deep teaching about the practice (and powers) of meditation.
Master of Prayer: Tisha b’Av 2013
During the three weeks our obligation is to decrease simcha. We focus on what is missing, bewail those lacks, and downgrade our devekut. That is what it means to mourn.
Shavuot (Inspired by Meor v’Shemesh)
Jacob’s ladder reaches up through the worlds to the inwardness of G-d called the Infinite Light.
Tisha B’Av 5771 / 2011
How do we hope for mashiach with certain faith that he REALLY could materialize at any moment and yet also find a way to embrace our present moment with unconditional acceptance.
Studying Prayerfully
Perhaps no other woman had such a profound, direct and acknowledged impact on Jewish practice. It's not just prayer in general that we learn from Chana… it is our Amida, the very essence of Jewish prayer.
Textual Study As Meditation
Textual study as meditation enables the mind to access the intense revelation of light and consciousness that happened at Sinai.