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The first level of meditation instruction appears on the opening page of the Code of Jewish Law (Shulchan Arukh). It is an obligation that takes hold at the moment of awakening.
This illustrated video teaching, called Poleholders uses the polarity of Truth and Faith to model a way of grappling with paradox that alters consciousness and expands ones capacity to hold complex truths. It demonstrates how to extract the energy locked inside a paradox and channel it toward growth and change.
This Illustrated Video Teaching introduces the concept of I-centers—an extremely useful tool for sorting through the complexities of paradox. It is always good to build an idea from the ground up. In the next teaching (Part 5 or our series) we will examine the mystical origins of this concept as well as its practical applications.
