This FIFTH video teaching on Jewish meditation explains how meditation, and in particular the practice called Speaking Truth to Lie, is a powerful agent of Tikun Olam (mending the world). This illustrated video teaching describes the kabbalistic underpinnings of this discipline.
#1 — A Jewish Meditation from the Code of Jewish Law
The first level of meditation instruction appears on the opening page of the Code of Jewish Law (Shulchan Arukh). It is an obligation that takes hold at the moment of awakening.