Our break from work on Shabbat creates an atmosphere of rest that permeates both body and soul. But if we also meditate we harness the principle of resonance to bring the peace of Shabbos into the deepest reaches of our soul. In meditation, we touch the inwardness of Shabbat, and Shabbat touches the inwardness of us.
Choice vs Fate (Part 1 of 3) — Illustrated Video Teaching
A kabbalistic exploration of Choice vs Fate based on the Ari (R. Isaac Luria) and a particularly relevant feature of Quantum Mechanics.
A spiritual path asks its adherents to walk their talk. Yet that is easier said than done. Most of us are challenged by the obstacle of Strange Fire. Meditation, and in particular the practice called “Withdrawal of the Senses,” is a helpful (if not essential) tool for addressing this challenge.
Paradox is a subject that is oft-discussed, but there is actually very little instruction about how, practically, to work with it. These 12 Illustrated Video Teachings (of 7 – 10 min. each) present paradox as a spiritual path and provide practical instruction about how to negotiate (and even embrace) paradox.
This video teaching, called Varieties of Paradox, is a summary of the different types of paradox that we encounter in the world. People expressed confusion because we have introduced so many different kinds of paradox and each one calls for a different response and they felt a bit overwhelmed by the unruliness of the subject. This video provides a framework that organizes the complexity and makes it more manageable.