A spiritual path asks its adherents to walk their talk. Yet that is easier said than done. Most of us are challenged by the obstacle of Strange Fire. Meditation, and in particular the practice called “Withdrawal of the Senses,” is a helpful (if not essential) tool for addressing this challenge.
#1 — A Jewish Meditation from the Code of Jewish Law
The first level of meditation instruction appears on the opening page of the Code of Jewish Law (Shulchan Arukh). It is an obligation that takes hold at the moment of awakening.
One of the most difficult and subtle challenges of a spiritual path is the matter of “strange fire” which we’ll define as: “taking pleasure from something that violates one’s own moral code.” It makes sense to avoid temptation whenever possible, but that’s a strategy that needs to be augmented with an equal (perhaps even greater) measure of inner work, i.e., meditation.
This FOURTH video teaching on Jewish meditation, explains how meditation expands our field of awareness to include (at least parts of) our unconscious self. And it provides an opportunity to clean out the self-destructive thoughts that pervade this layer of psyche. The practice is simple; it is called SPEAKING TRUTH TO LIE.
Paradox is a subject that is oft-discussed, but there is actually very little instruction about how, practically, to work with it. These 12 Illustrated Video Teachings (of 7 – 10 min. each) present paradox as a spiritual path and provide practical instruction about how to negotiate (and even embrace) paradox.
This THIRD video teaching on Jewish Meditation, called LABELING AS MEDITATION TOOL explains how to use the meditative calm for a different kind of inner work. It is possible to use the negative spaces–the distractions from focus–to gather precious information about our personality.